Beautiful, Brilliant, and Bipolar: Breaking the Silence Inspired by Brittany Kongkran

In this episode, we break the silence around mental health in the Black community, inspired by Brittany Kongkran’s courageous journey with bipolar disorder. We explore how vulnerability can be a radical act of strength, challenge the myth that success and struggle are mutually exclusive, and highlight the importance of culturally competent care and supportive communities. Discover how embracing your whole self—softness, struggles, and all—can spark healing, connection, and collective transformation.