Candid Catholic Convos 01-07-2024 Catholic Health Goals

Candid Catholic Convos 01-07-2024

 

A weekly program produced by the Catholic Diocese of Harrisburg, Pa.

 

SHOW DESCRIPTION:

 

If you have lofty goals for 2024, especially if they center around health and wellness like more than half the population, you should really lean into this episode, because today we're chatting with Erin McCole Cupp, an author and expert of the Body Institute about the theology of moving your body to honor God, managing disordered eating, and committing to true overall wellness of the mind, body and spirit.