Rock Bottom 2 Recovery Podcast Episode 25. Our guest is Jay Keefe and we are talking about alcohol, addiction and recovery.
CHECK OUT OUR OTHER EPISODES on PODBEAN
https://rockbottomtorecovery.podbean.com/
Jay is a Sober Companion, helping clients establish healthy routines at home or after checking out of a residential treatment facility.
He is also a National Academy of Sports Medicine Certified Personal Trainer and a Certified Health Coach with The Institute for Integrative Nutrition.
In July of 2015, Jay’s book, “And Drink I Did”, about his own recovery from alcoholism, was publish on Amazon, CHECK IT OUT!!
https://www.amazon.com/Drink-I-Did…/…/163503020X/ref=sr_1_1…