In this special episode of sleep4performance radio we are joined by our good friend Dr. Marc Bubbs. Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Performance Nutrition Lead for Canada Basketball and former Strength Coach. Dr. Bubbs is the author of the new book Peak: The new science of performance that is revolutionizing sports - An integrated and personalized approach to athlete health, nutrition, recovery and mindset (released May 24th, 2019). Dr. Bubbs is a regular contributor to Breaking Muscle, and a nutrition advisory board member for Strong Magazine. He has been working with athletes, active people and clients striving to improve their health for almost two decades, using an evidence-based approach to nutrition, movement, and lifestyle modifications. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and consults with professional sports teams in the NBA, NFL, NHL and MLB.
DrBubbs.com
Follow @DrBubbs - Twitter | Instagram | Facebook
Amazon Book Link - https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_1?keywords=peak+and+dr+bubbs&qid=1556839271&s=gateway&sr=8-1-spell
Contact me at iandunican@sleep4performance.com.au
www.sleep4performance.com.au
Twitter @sleep4perfom
You can also listen to S4P Radio on You Tube and Spotify
Guided Meditation #1 Meditation to promote sleep w Alexis Santos
Season 8, Episode 1 w Alexis Santos on meditation and sleep
Season 7, Episode 12 w Dr Cassie Hilditch on combating sleep inertia
Season 7, Episode 11 with Hailey Meaklim on strange themes and death‐related dreams during the pandemic
Audio Blog #3 Understanding the sleep of ultra-marathon swimmers: Guidance for coaches and swimmers.
Season 7, Episode 10 w Prof Jill Dorrian the Dean who is not Mean (Average) on sleep, shiftwork, alcohol and lots more
Season 7, Episode 9 w Ashely Montero on Sleep and Mental Health Issues in Current and Former Athletes
Season 7, Episode 8 w Dr Nicola Barclay on Sleep Quality, Phenotypes, Chronotypes and Diurnal Preferences
Audio Blog #2 Rapid Eye Movement Behaviour Disorder in Combat and Contact Sport Athletes
Season 7, Episode 7 w Aaron Bezzina on Health and wellness in the Australian coal mining industry
Audio Blog #1: Prolonged mask use in safety critical roles and its potential impact on fatigue
Season 7, Episode 6 Sleep loss and performance in female athletes with Liv Knowles
Combat Sports Series: Episode 3 w Dean Amasinger Technical Director UFC Performance Institute
Season 7, Episode 5: Fatigue Risk Management System with Dr Madeline Sprajcer
Season 7, Episode 4: Peak Sleep Performance for Athletes with Dr Shane Creado
Season 7, Episode 3: Fatigue Research in Military Aviators with Dr John Caldwell
Season 7, Episode 2 with Daniela Dudysova on the effects of daytime psilocybin administration on sleep
S4P Knowledge mini-episode #1: Sleep Paralysis: Science, Mythology and Folklore
Season 7, Episode 1 with Dr Jennifer Walsh on medical cannabis and the benefit to insomnia
Season 6, Episode 12 with Dr Meeta Singh
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