In this special episode of sleep4performance radio we are joined by our good friend Dr. Marc Bubbs. Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Performance Nutrition Lead for Canada Basketball and former Strength Coach. Dr. Bubbs is the author of the new book Peak: The new science of performance that is revolutionizing sports - An integrated and personalized approach to athlete health, nutrition, recovery and mindset (released May 24th, 2019). Dr. Bubbs is a regular contributor to Breaking Muscle, and a nutrition advisory board member for Strong Magazine. He has been working with athletes, active people and clients striving to improve their health for almost two decades, using an evidence-based approach to nutrition, movement, and lifestyle modifications. Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and consults with professional sports teams in the NBA, NFL, NHL and MLB.
DrBubbs.com
Follow @DrBubbs - Twitter | Instagram | Facebook
Amazon Book Link - https://www.amazon.com/Peak-Science-Athletic-Performance-Revolutionizing/dp/1603588094/ref=sr_1_1?keywords=peak+and+dr+bubbs&qid=1556839271&s=gateway&sr=8-1-spell
Contact me at iandunican@sleep4performance.com.au
www.sleep4performance.com.au
Twitter @sleep4perfom
You can also listen to S4P Radio on You Tube and Spotify
S4P Radio, Season 4 Episode 3: Sleep and Performance in Basketball with Jordan Fox
S4P Radio, Season 4, Episode 2: Open Water Swimming with Bec Johnson and Paul Blackbeard
S4P Radio, Sleep Science Audio Abstract 13: A Critical Review of Consumer Wearables
S4P Radio, Season 4, Episode 1: Circadian Rhythm and Light Therapy with Dr Myriam Juda
S4P Radio, Special Episode - Fitness and Health with Jason Donaldson
S4P Radio, Season 3, Episode 12: Sleep and Mental Health with Dr. Michael Grandner
S4P Radio, Season 3, Episode 11: Dr David Cunnington, Sleep Physician
S4P Radio, Sleep Science Audio Abstract 12: Sleep and Weight Cutting in Combat Sports Athletes
S4P Radio, Season 3, Episode 10: Nutrition and Shiftwork with Charlotte Gupta
S4P Radio, Season 3, Episode 9: Athletes and Sleep with Dr. Meeta Singh
S4P Radio, Season 3, Episode 8: Sleep and Fatigue Offshore with Vanessa Riethmeister
S4P Radio, Special Episode, Cyrus Milne - Swimming the English Channel
S4P Radio, Season 3, Episode 7: Circadian Rhythms with Professor Sean Cain
S4P Radio, Season 3, Episode 6: Sleep and Fatigue Research with Dr. Raymond Matthews
S4P Radio, Sleep Science Audio Abstract 11: Sleep practices implemented by team sport coaches and sport science support staff
S4P Radio, Season 3, Episode 5: Fighting, Sleeping and Philosophy with Ciaran O'Regan
S4P Radio, Season 3, Episode 4: Exercise and its effects on sleep and mental illness with Oscar Lederman
S4P Radio, Sleep Science Audio Abstract 10: Weekend ‘catch-up sleep’ is a lie.
S4P Radio, Season 3, Episode 3: Achieving Balance. Business, Study & Martial Arts with Lachlan Giles
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