Most vitamin C has 60 mg which is the RDA (recommended daily allowance). This new product High Energy Vitamin C is the highest energy level in a tablet. It rates 70,000 on a subtle energy scale, which is phenomenal. It contains 1290 mg of Vitamin C as ascorbic acid and 4 types of bioflavonoids such as hesperidin (120 mg), Rutin (93 mg), Quercetin (19 mg), Rose Hips (68 mgs), Acerola Cherry (68 mg). Yet it is still 7.0 on the pH Balanced scale meaning it safe as far as acidity. Vitamin C has an amazing capacity to support the immune system by strengthening the body's natural defenses, it helps reduce the risk of heart disease, helps lower blood pressure, helps reduce uric acid levels (high uric acid levels increases risk of cancer, heart disease, reduces liver function.) It also helps produce more collagen which leads to a more youthful appearance and speed up wound healing, and it also helps benefit people who suffer from cataracts.