Just one more episode until Meriden so we're getting into the best bits of any race, the map, the plan and the admin!
We've also got some great ultra food ideas from our listeners which are uncharacteristically helpful. Amy also has the least scariest running story you'll ever hear, just in time to have missed Halloween.
#53 - Chafing is Bullshit feat. Vic Owens AKA The Happy Runner
#52 - Wish is Bullshit
#51 - Halloween is Bullshit
#50 - Blisters are Bullshit
#49 - Running with Music is Bullshit
#48 - Track and Field is Bullshit feat. Jimmy Watkins
#47 - Running Films are Bullshit, part 2
#46 - Running the Entire Wales Coast Path is Bullshit feat. Rhys Jenkins
#45 - Running Accessories are Bullshit
#44 - Garmin is Bullshit feat. Ruth Keeley
#43 - Running Films are Bullshit, part 1
#42 - Back-to-back Marathons are Bullshit feat. Ben Smith
#41 - T-shirts are Bullshit feat. Connor Strynkowski aka Pin Skin Man
#40 - Sweating is Bullshit feat. Mark Remy
#39 - Cross-training is Bullshit
#38 - Touching Your Face is Bullshit
#37 - Running in your Garden is Bullshit feat. Gareth Allen
#36 - Q&As are Bullshit
#35 - Showers are Bullshit
#34 - Coronavirus is Bullshit feat. Liz Ayres & Howard Owen
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