Just one more episode until Meriden so we're getting into the best bits of any race, the map, the plan and the admin!
We've also got some great ultra food ideas from our listeners which are uncharacteristically helpful. Amy also has the least scariest running story you'll ever hear, just in time to have missed Halloween.
#13 - Trail Running is Bullshit
#12 - Ultras are Bullshit feat. Rhys Jenkins
#11 - Running Inspiration is Bullshit
#10 - Mental Illness is Bullshit feat. Hope Virgo
#9 - Running Wankers are Bullshit
#8 - Irongirl is Bullshit feat. Liz Rees
#7 - 2018 Was Bullshit
#6 - Races are Bullshit
#5 - Sports Bras are Bullshit feat. Hannah Phillips
#4 - Portaloos are Bullshit
#3 - North Korea is Bullshit feat. Kate Derrick
#2 - Censorship is Bullshit
#1 - Nipples are Bullshit
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