5 Strategies to Overcome Self Shame with Tessa Emily Hall
Becoming - Podcast for Teens, Young Adults, and Individuals

5 Strategies to Overcome Self Shame with Tessa Emily Hall

2020-08-06
We have never specifically addressed how to combat self shame. Tessa Emily Hall is our guest and she is sharing her message and her story of overcoming self shame. Self shame is not a problem unique to teenagers, but it is during these years of building your foundation of who you are that you can really learn to change your thoughts and protect yourself from damaging shame. When we are able to implement these 5 strategies to overcome self shame we will find we are able to move our focus away from ourselves and instead focus on...
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