2018 - we may look back on this year when we're 90 years old as the toughest of them all. It challenged us in almost every way imaginable and pushed our relationship to the limit. In this episode we both share our biggest takeaways from what the year threw at us, and how we grew from the experience. Looking forward, we're fired up to bring you the 12:30 Challenge and want you to join us in making 2019 one to remember! Join the Challenge via the link below and commit to improving yourself one day at a time.
Join us in the 12:30 Challenge for 2019! https://mailchi.mp/87266dc3b706/1230challenge
Finally, give us the gift of sharing the podcast with your friends. Ask them to subscribe, share, and submit feedback to pd@empowerconditioning.com
Action Vision
Mindset Monday - Create the state you want
5 Minute Facts - Nature
Deep Connection
Tammy Mahon - Volleyball
Mindset Monday - Struggle Bond vs. Growth Bond
Mindset Monday - A.I.R for Consciousness
5 Minute Facts - Sleep
Relationships
Mindset Monday - Power Thinking
Mindset Monday - Stop Lazy Thinking
Mindset Monday - Effective Thinking Formula
Michele Graglia - Ultra Marathoner
Mindset Monday - Stop Overthinking
Create Confidence
5 Minute Facts - Knee Health
Zion Clark - Track / Wrestling / Author
Mindset Monday - Default Settings
Dr. Adrienne Leslie-Toogood - Sport Psychologist
Challengers
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