The Gary Null Show - 02.10.22

Eating prunes may help protect against bone loss in older women

Penn State University, February 9, 2022

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, both of which contribute to bone loss. “In postmenopausal women, lower levels of estrogen can trigger a rise of oxidative stress and inflammation, increasing the risk of weakening bones that may lead to fractures,” said Connie Rogers, associate professor of nutritional sciences and physiology. “Incorporating prunes into the diet may help protect bones by slowing or reversing this process.”

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Can correcting micronutrient deficiencies help treat heart failure? 

University Medical Center Groningen (Netherlands), February 9, 2022

A review published in the Journal of Internal Medicine provides convincing evidence that micronutrients—including iron, selenium, zinc, copper, and coenzyme Q10—can impact the function of cardiac cells’ energy-producing mitochondria to contribute to heart failure. The findings suggest that micronutrient supplementation could represent an effective treatment for heart failure. “Micronutrient deficiency has a high impact on mitochondrial energy production and should be considered an additional factor in the heart failure equation, moving our view of the failing heart away from “an engine out of fuel” to “a defective engine on a path to self-destruction,” said co–lead author Nils Bomer, PhD, of the University Medical Center Groningen.

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Could meditation reduce brain aging?

University of California-Los Angeles   February 7, 2022 

It is common knowledge that the brain deteriorates as we age, causing functional impairments. You may be surprised to learn that this process usually begins during mid-to-late-20s. But before you panic, a new study suggests a potential way to reduce such deterioration: meditation. The research team at the Brain Mapping Center at the University of California-Los Angeles (UCLA), found meditation may be associated with better preservation of gray matter in the brain – the neuron-containing tissue responsible for processing information. The researchers recruited 100 subjects to the study aged 24-77. Of these, 50 had meditated for between 4 and 46 years and 50 had never engaged in the practice. Both groups were closely matched for age.

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The Power Of Tea

Washington University, February 6, 2022

A compound found in green tea could have life saving potential for patients with multiple myeloma and amyloidosis, who face often-fatal medical complications associated with bone-marrow disorders, according to a team of engineers at Washington University in St. Louis and their German collaborators. Jan Bieschke, assistant professor of biomedical engineering  says the compound epigallocatechine-3-gallate (EGCG), a polyphenol found in green tea leaves, may be of particular benefit to patients struggling with multiple myeloma and amyloidosis. These patients are susceptible to a frequently fatal condition called light chain amyloidosis, in which parts of the body’s own antibodies become misshapen and can accumulate in various organs, including the heart and kidneys.

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Changing your diet could add up to a decade to life expectancy, study finds

University of Bergen (Norway), February 8, 2022

A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to an optimized diet that includes more legumes, whole grains and nuts, and less red and processed meat, according to a new study published  in PLOS Medicine. For older people, the anticipated gains to life expectancy from such dietary changes would be smaller but still substantial. In the new study, researchers used existing meta-analyses and data from the Global Burden of Diseases study to build a model that enables the instant estimation of the effect on life expectancy (LE) of a range of dietary changes.

(VIDEOS)

Every news media who secretly took Trudeau’s $61M pre-election pay-off – (13 minutes)

Mary Holland – Protect Our Children (3:44 minutes)

Canadian truckers are ‘doing something wonderful for the world’ says Brendan O’Neill

(OTHER NEWS)

How Fact Checking Is Controlled and Faked

Epoch Times, February 09, 2022

Prior to 2015 or 2016, you could still read what you wanted online without much interference. This has since changed, as propagandists have infiltrated the media and, along with other major players, like Big Tech and government, set out to control information. Fact-checking — a once-obscure term that’s since gone mainstream — is one part of the campaign to control what you see online, and therefore what you think and how you perceive reality — but it’s all a ruse. Speaking with Jan Jekielek, The Epoch Times senior editor and host of the show “American Thought Leaders,” investigative journalist Sharyl Attkisson explains how virtually everything you see and hear online has been co-opted, or taken over to serve a greater agenda:1 “One has to understand that nearly every mode of information has been co-opted, if it can be co-opted by some group. Fact checks are no different either, they’ve been coopted in many instances or created for the purpose of distributing narratives and propaganda. And your common sense is accurate when it tells you that the way they chose this fact check and how they decided to word it so they could say this thing is not true when at its heart it really is true, but the message they’re trying to send is that you shouldn’t believe it, your common sense is right. That’s been created as part of a propaganda effort by somebody, somewhere, as part of a narrative to distribute to the public so virtually every piece of information that can be co-opted has been.” The Information Landscape Is Being Controlled Attkisson calls out several common online sources that are heavily manipulated — Wikipedia, Snopes and most “fact” checkers to name a few, along with HealthFeedback.org, which is a fake science group used by Facebook and other Big Tech companies to debunk science that is actually true. Fact checkers are often referred to as scientists, but this, too, is “part of a very well-funded, well-organized landscape that dictates and slants the information they want us to have.” While there have always been efforts to shape the information being given out by the media, it used to be that news reporters would push back against organizations to ensure the public had the other side of the story. Beginning in the early 2000s, Attkisson noted a shift from efforts to simply shape information to those that attempt to keep certain information from being reported at all. This was particularly true among the pharmaceutical companies she was covering at that time. Attkisson described “efforts by these large global PR firms that have been hired by the pharmaceutical industry, by government partners that work with the pharmaceutical industry, to keep the story from being reported at all.”2 Now, instead of real journalists and reporters, the media is infiltrated with propagandists who dictate what’s “fake news” and what’s not. Many believe that fake news is a product of Trump, but Big Tech was brought into the campaign early on. A lobby campaign by behind-the-scenes propagandists met with Facebook and said you’ve got to start censoring and “fact” checking information, Attkisson said. Attkisson states that it goes much deeper. A lot of propagandists have become part of the media, and while there used to be a firewall between reporters and the people they reported on, “that’s long gone.” She says:6 “We’ve not just invited them to influence what we report, but we’ve hired them, not just as pundits and analysts but they are reporters. They are editorial presences within our newsrooms. Now we are one and the same. It’s hard to say that there’s a distinctive difference in many instances between the people trying to get out a message and the messengers in the media who should be doing a more independent job of reporting accurately.” Reality Is Being Altered in Real Time As it stands, information is being changed in real time to meet the common agenda. This includes definitions in dictionaries and on official government websites. Examples of definitions that have been changed recently include those for pandemic, herd immunity, vaccines and anti-vaxxer. Attkisson reiterates:17 “Virtually every form of information and sourcing that can be co-opted has been. That includes the dictionary definitions; that includes everything because these are important ways to influence thought. Language is very powerful. People don’t want to be affiliated with certain names and labels. It reminds me of ‘1984,’ the George Orwell story about the futuristic society, under which history was being rewritten in real time to jive with the version that the government wanted or the party wanted it to be. Definitions now are being rewritten and changed in real time to fit with the vision that the establishment wants people to think.” The Truth Finds a Way To Be Told While there are powerful forces at play to control information, all is not lost. Attkisson is aware of three entities that are actively working on a solution, which include: Investors who want to invest in independent news organizations Technical people trying to invent platforms that can’t be controlled and deplatformed by Big Tech Journalists who want to work or contribute to these efforts Outlets like Substack newsletters and the video platforms Rumble, Bitchute and Odysee, which don’t censor videos for ideological reasons, are actively getting around the censorship of Big Tech, and Attkisson believes that these efforts will accelerate in the next couple of years. Further, she says, “The propagandists may have overplayed their hand by being so heavy-handed and obvious about the control of information and the censorship. It’s no longer deniable. Even people who want their information curated, they can’t always be happy with the notion that they’re not going to be able to get the full story, or that they’re only getting one side of something.”24 Ultimately, she adds, “I think the truth finds a way to be told … it may take some time and there may be a lot of people that don’t want the truth out, but we inherently as humans seek it.”25 On a personal level, you can go a long way toward finding the truth by following your own common sense and reason, and Attkisson agrees. “I always say, do your own research, make up your own mind, think for yourself. Trust your cognitive dissonance, use your common sense. You’re going to be right more often than you think, but open up your mind, read a lot, think a lot and don’t buy into the prevailing narrative at face value.”

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Opioid Overdose Deaths Cost U.S. Economy $1 Trillion A Year, Study Finds

Forbes, February 8, 2022

Opioid overdose deaths cost the U.S. economy $1 trillion a year, the U.S. Commission on Combating Synthetic Opioid Trafficking said Tuesday, a “staggering amount” it says underlines the “direct and escalating threat” the opioid epidemic poses to the economy, public health and safety and national security. The panel came up with the estimate based on a White House Council of Economic Advisors’ 2018 report that determined the cost of overdose fatalities amounted to $696 billion a year at a time when the death toll was about two thirds of today’s. Between June 2020 and May 2021, 100,000 Americans died from drug overdoses, 30% higher than the year before and more than double the number of deaths caused by car accidents or gun violence during that period. About two thirds of those deaths involved synthetic opioids like fentanyl and primarily affected victims between the ages of 15 and 45, the report says. The loss of productivity and increases in healthcare and criminal justice costs tied to opioid overdose deaths amounted to a cost of about $700 billion per year in 2016 and 2017, according to the report. More fatal opioid overdoses. More than 1.2 million Canadians and Americans will die from opioid overdoses by 2029 if the epidemic is not tamed, a group of leading health experts wrote in a report published last week.