As a young girl, the thought of exercise made me feel exhausted, heavy and lethargic.  I would do everything I could not to exercise.  Little did I know that a few years later, I would be a rower, would be running half marathons and would be completing a half ironman.  My story is one that I think that we could possibly all relate to in some area of our lives. It might give you the motivation to shift some beliefs that are keeping you stuck, stopping you from setting boundaries, longing for some time for you, wishing that you co...
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