S2.E18 Top 10 Harmful Ingredients You Should Not Eat|Foods to Avoid

Are you unknowingly buying foods with toxic ingredients? In this video, I reveal the top 10 harmful food ingredients you should not eat, and how to spot them on labels. From dangerous additives to common chemicals in processed foods, you’ll learn what to avoid and why.

📘 FREE DOWNLOAD (10 Harmful Ingredients to Avoid and What to Do Instead)

👉 Watch to the end for practical tips on how to swap these ingredients for nourishing, whole-food alternatives!

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00:27 Artificial Dyes & Flavors (RFK is working on the removal of dyes)
1:34 Seed Oils
3:02 High Fructose Corn Syrup
4:44 Acesulfame K, Sucralose, Saccharin
06:57 Monosodium Glutamate (MSG)
7:56 Sodium Nitrites and Nitrates
08:53 BHA & BHT 🤯
09:34 Natamycin 🤯
10:42 Cellulose
11:15 Potassium Bromate

#FoodIngredientsToAvoid #ToxicIngredients #HealthyEating #ChristianHealth #BiblicalNutrition #EatGodsWay #CleanEating #FaithBasedHealth #LabelReading #HolisticHealth 

This video is intended to be informative and is not to be taken as medical advice.

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