17/30 Reframe Your Negative Thoughts: Change How You See the World: How to Process Emotions
Therapy in a Nutshell

17/30 Reframe Your Negative Thoughts: Change How You See the World: How to Process Emotions

2021-06-05
Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emotion-processing?utm_campaign=Jun%2005,%202021&utm_medium=Description&utm_source=podcast   You can change your negative thoughts by learning the skill of reframing. In this video I’m going to teach you a technique that therapists use in almost every session but yo...
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