Real Talk With Amber - Walking through Depression with Regena Rose Celeste

With the holidays beginning very soon, it's important to speak about this disease. Regena has struggled with depression for a long time and she walks us through what that looks like and feels like. More importantly, she directs us on how to keep putting one foot in front of the other - even when we feel like there's no way we can. I'm very grateful to Regena for opening up and sharing so that others may benefit from the lessons she's learned along the way.