Jami Dulaney MD Plant Based Wellness Podcast Episode 20 with Howard Jacobson

This episode features plant based educator, writer and businessman Howard Jacobson.  He is the co author of the book  Whole with Dr. T Colin Campbell.   He also has a podcast called plant yourself.  We talk about his plant based journey and the quest to find truth in scientific research regarding nutrition.  We also discuss permaculture and the importance of knowing where your food comes from.   The fact that the drive in window suppling a large number of American meals without the source or quality of our food ever being questioned is alarming.  After this interview I am strongly thinking of expanding our lanai vegetable garden.   I hope this episode makes you more comfortable with the scientific proof that plant based nutrition is a health promoting way of life and not just a fad diet of those trying to temporarily shed the pounds.