Ep 19: What ’Severance’ Taught Me About the Inner Child

Have you ever felt like parts of you are performing while other parts stay hidden deep beneath the surface? Like you’re functioning, achieving, showing up—but disconnected from something real within you?

In this powerful solo episode, I dive into the TV show Severance and the surprisingly emotional metaphor it holds for our own inner split—the one so many of us developed in childhood to survive.

We explore:
✨ The link between trauma and emotional disconnection
✨ Why we sever from our inner child to “succeed”
✨ How to begin the sacred work of reconnection and integration
✨ And what true sovereignty looks like when we come back home to ourselves

This is a deep, soulful conversation—and at the end, I introduce a brand-new companion resource:
🧡 Reawaken the Inner Child: A 7-Day Journal Experience
Designed to gently guide you through your own journey of remembering, reclaiming, and reawakening the little girl within.

If this episode moves something in you, I invite you to explore the journal and continue the healing.

🎧 Available now on Spotify, iTunes, Podbean and more.
Let’s reawaken, together.

 

www.reawaken-coaching.com