In Episode 4 of The Return to Jesus Podcast, Jen Thompson talks with Mikala Albertson ,MD ,author of the books Ordinary on Purpose and Everything I Wish I Could Tell You About Midlife, about all things family, health , accepting the body you have and grace.
Mikala inspires readers every day to stop striving for “perfect” lives or some unattainable cultural ideal of “beauty and wellness” and instead aim for wholehearted living through a gentle, achievable, sustainable approach.
Visit https://www.mikalaalbertsonmd.com/ to sign up for her monthly Love Notes and freebies!