Prepare yourself for an incredible journey as we dive into the world of systems and intentional living with our special guest, Jena Bradley. Jena is not only an amazing mom but also a CEO, business owner, and a dedicated member of our community.
Today, she's not only here to share her experiences with implementing systems into her busy life, but we're also diving into a topic that many moms can relate to: the ability to go on vacation and leave your kids at home with peace of mind.
Listen in as Jena shares the secrets to balancing her roles as a mom of four, a physical therapist, a key player in her husband's physical therapy business, and the CEO of her own blog turned podcast, "The Fit Postpartum Mom." Her story is inspiring and full of practical tips for finding harmony in a busy life.
xoxo,
Chelsi Jo
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Resources from Today's Episode:
The Fit Postpartum Mom Podcast: https://podcasts.apple.com/us/podcast/the-fit-postpartum-mom-fitness-for-new-moms-healthy/id1681700627
Live Core Strong FREE Class: https://livecorestrong.com/class
30 Day Postpartum Ab Challenge: https://livecorestrong.com/30-day-postpartum-ab-challenge/
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Take The FREE Overwhelmed To Organized Quiz https://chelsijo.co/quiz
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Get Your Complete Home Management System That Takes You From Overwhelmed To Organized In Four Weeks Just Like Jena! JOIN SYSTEMIZE YOUR LIFE HERE www.chelsijo.co/syl
EP 248 // Show Up To All The Things You Love Without Feeling Like Something Is Always Falling Behind As A Work From Home Mom
EP 247 // House Look Like A Bomb Went Off At The End Of The Day? Keep Your House Tidy All Day Long With This Reset System!
EP 246 // Break Up With Your Cell Phone And Fall In Love With Your Family Again - The 3 Step Realistic Approach To Managing A Busy Mom Life With More Connection
EP 245 // My Quick Hit 5 Minute Declutter Spots - Get Rid Of Junk Faster With This List Of 15 Simple Spaces To Clean Out In Your House.
EP 244 // 8 Ways To Make Your House Feel Cozy And Clean This Fall
EP 243 // Never Be Overwhelmed By Your Business Finances Again! Systemize Your Books And Have Fun Doing It Instead - With Bookkeeping Expert Madison Brown
EP 242 // Are You Working Way More Hours Than You Need Because Your Business Has No Systems? Start Organizing Your Work So You Can Spend More Time With Your Family
EP 241 // Follow This Checklist Every Day After 4PM For More Peace And Greater Productivity As A Work From Home Mom
EP 240 // Try These Two Easy Routines To Cut Your Kids Screen Time, Improve Their Behavior, And Connect With Them More As A Busy Mom
EP 239 // Are You Wasting Time On These 5 Things Too? Try These Hacks To Gain Back An Hour A Day
EP 238 // Reduce Your To-Do List by 90 Percent For Good And Finally Get Ahead. Goodbye Chronic Overwhelm Hello Systemized Productivity!
EP 237 // Stop Making Cleaning So Complicated! Grab My Systems And All The Products I Use To Get The Job Done In An Hour Per Week
EP 236 // Before School Routine Feeling A Hot Mess? 10 Simple Ideas On What To Prepare The Night Before For A Stress Free And On Time Morning
EP 235 // 10 Ways To Eliminate Distractions So You Can Get Focused And Get More Done
EP 234 // The Self Care Foundation You Need As Your Kids Transition Back To School To Take Care Of Yourself And Everyone Else
EP 233 // The 4 Pillar Back To School Wellness Planning System For Your Kids - Step By Step Breakdown Inside To Make Sure Health Is A Priority This Year!
EP 232 // Tired Of Being Tired? Try These 7 Tips To Get To Bed On Time Every Night So You Can Get A Full Eight Hours Of Sleep And Have The Energy You Need
EP 231 // Save Time With A Simple Home Management System - The 4 Steps You Need To Build Your Own As A Work From Home Mom
EP 230 // The Culprit To Being Behind 24/7 Is At Your Fingertips And You Don’t Even Know It. Find Out How To Fix The Problem Inside!
EP 229 // Use These Quick Tips To Create The Perfect Work From Home Desk Without All The Clutter!
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