It’s not your Hormones ! with Carolyn and Daniel Roytas

Welcome to RHG and today, we have a compelling conversation with Daniel Roytas- naturopath, nutritionist, physical therapist, and published author, with a decade of clinical experience and extensive lecturing background in Australia In this episode, Daniel invites us to reconsider a deeply ingrained belief: that menopause symptoms, such as hot flashes, mood swings, and insomnia are primarily driven by hormonal changes. Instead, he offers a thought-provoking perspective: that these symptoms might stem from other underlying factors altogether .. We’ll dive into: • What evidence supports this non-hormonal view of menopause symptoms. • How this understanding reshapes our approach to care and self-management. • Practical strategies Daniel recommends for symptom navigation beyond hormone-based interventions. Get ready for an illuminating, eye-opening discussion that challenges conventional wisdom and opens up fresh, empowering avenues for menopausal women everywhere. Show Notes: Links to Daniel Roytas’s Resources Book • Can You Catch a Cold?: Untold History & Human Experiments (2024) — Daniel Roytas challenges traditional views on contagion, exploring overlooked historical and scientific evidence . https://www.amazon.co.uk/Can-You-Catch-Cold-Experiments/dp/1763504409 Website / Platform • Humanley – A platform where Daniel publishes blogs, podcasts, webinars, and educational content. An excellent resource for exploring his insights on health, vitality, and naturopathic approaches . https://www.humanley.com/blog