The Healing Power of Sound: Reggie Hubbard on Rising in Hard Times

"To manage outrage with loving kindness has been the richest lesson of my spiritual practice.”

In this episode, spiritual leader Reggie Hubbard shares his remarkable journey from high-powered political strategist to sound healer and advocate for mindfulness and social justice. After facing extreme professional adversity and surviving a life-changing stroke, Reggie used yoga and sound healing practices to transform his life and reconnect with a higher purpose. Today, he combines activism, wellness, and spirituality to help others navigate high-pressure environments with peace and resilience.

This episode closes with Reggie sharing a soothing sound-healing practice.

To learn more about Reggie’s events, trainings, and classes, click here.

If you enjoyed this episode, you might want to listen to Episode 24 - Six Secrets for Navigating Tough Times with Dr. Stephen S. Tang or Episode 64 - Finding Calm in a Polarized World.

Also, please consider subscribing to this podcast, leaving a review, and sharing this episode with others. Thank you.

Donna’s latest book Bounce Back Stronger – Finding Peace and Purpose No Matter What Happens can be purchased here. To join our email list or get a list of upcoming events visit donnayferris.com

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And if you’re looking for mental health resources, please click here or reach out to your insurance provider. If you are in crisis, please dial 911, go to your nearest emergency room, or dial 988 for the suicide hotline (US only). If you are transgender, the 24/7 Trans Lifeline in the US is 1-877-565-8860, and in Canada, it is 1-877-330-6366.

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