Episode 26: Ronn Pawo McLane teaches meditation

He studied and worked with Lama Surya Das for years. He's got a cool podcast, online courses, a published set of meditations and he's working on an app. This cat has some cool thoughts and a thoughtful and very ecumenical and open-minded approach to quieting the mind.

P.S. The picture is my daughter from years ago from, and she learned a little meditation with a counselor in a group in elementary school. But she doesn't do it now. I don't think. She should start again. I mean, she just started middle school in person. She's gonna need it.