Core Strengthening for Better Running Quality Index - Philip Cortvriendt (Pt3) - Practitioner’s Viewpoint
Physical Activity Researcher

Core Strengthening for Better Running Quality Index - Philip Cortvriendt (Pt3) - Practitioner’s Viewpoint

2022-10-30
- 2 main problems in strength training of recreational runners - How to do core strengthening for running properly? - Pelvic stability differentiates elite from recreational runners -- Runeasi - Gait Analysis Made Easy: Learn more at: https://runeasi.ai/ Book a free demo with PhD CEO Kurt Shütte: https://calendly.com/runeasi/30min In the call, he will explain the following topics depending on your primary interests: -How Runeasi can provide you with objective data to analyze ...
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