Episode 38 - The Fear of Isolation with Danielle Holtjer and Kwasi Thomas

In this episode, we talk about the main thing that's on everybody's mind, Covid 19. But, instead of talking about the facts, we are talking about the effects self isolation is having on our mental health. We are talking with Danielle Holtjer a Registered Clinical Counsellor at Skylark Counselling and Comedian Kwasi Thomas. Find out about some tips on how to take care of your mental health in these trying times and see how we are doing.