Redefining Recovery: Action Steps for Lasting Sobriety

Ep #235 - Embracing emotional intelligence and cultivating a growth mindset will guide you along your path from sobriety to recovery and toward a fulfilling life. Let's discuss six vital topics: moving beyond past suffering to shape a hopeful present, mastering the art of forgiveness towards oneself and others, and transforming self-dialogue to uplift one's life. We also explore the strength in vulnerability, the importance of a supportive network, and the power of setting and achieving personal goals. Drawing from Six Human Needs, Dilts' Logical Levels, and Maslow's Hierarchy of Needs, this episode is a treasure trove of insights for anyone looking to thrive in sobriety and beyond.

Hit play and dive in with an open mind and heart. You're exactly where you need to be right now. It's time to shine. Step into the SUN. Stand tall and step forward—it's your turn to heed the call!

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