Kate talks sober menopause & perimenopause with Ellie Crowe of Pump up the Present and Sober & Present podcast in honour of World Menopause Day 18th October 2022.
Ellie Crowe is a Senior Certified This Naked Mind Coach, a Certified Gray Area Drinking Coach and co-host of the Present & Sober Podcast. Her coaching practice helps overwhelmed and sleep-deprived mums parent peacefully and happily, without needing alcohol to escape at the end of the day.
Focusing on both mind and body aspects, Ellie works with mums who want to drink less and be able to manage stress without drinking. She teaches how to make alcohol small and irrelevant in your life, whilst showing how to get in control and build emotional strength and resilience. Running both 1:1 and group programs, Ellie has a curiosity-driven approach, knowing the power of understanding ‘why’ in sparking transformative change and expanding life potential.
Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England. She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!).
You can find out more about Ellie at www.pumpupthepresent.com and follow her at @pumpupthepresent on Instagram and Facebook.
Love Sober Podcast 136 Irene Lyon
Love Sober Podcast 135 Johnny Lawrence
Love Sober Podcast 134 Casey McGuire Davidson
Love Sober Podcast 133 Language Revisited
Love Sober Podcast Episode 132 - Janique Svedberg
Love Sober Podcast 131 Danusia Malina-Derben - School for Mothers
Episode 130 14.05.21 Mental Health Awareness Week UK
Love Sober Podcast Episode 129 Guest: Camille Kinzler
Love Sober Podcast 128 Laurie McAllister
Love Sober Podcast - Episode 127 - Mandy's Story
Love Sober Podcast - Episode 126 - Kate's Story 16 04 2021
Love Sober Podcast 125- Guest Jen Elizabeth - Resurrektion of Me
Love Sober Podcast Episode 124. 02.03.21
Love Sober Podcast 123 - 26.03.21
Love Sober Podcast 122- Guest Ann Dowsett Johnston
Love Sober Podcast Episode 121 Guest Kristina Sperkova from Movendi 12.3.21
Love Sober Podcast Episode 120 Guest Janey Lee Grace
Love Sober Podcast Episode 119 26.02.21
Love Sober Podcast 118 Guest Josh Connelly
Love Sober Podcast 117 Guest: Dufflyn Lammers
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب