Kate talks sober menopause & perimenopause with Ellie Crowe of Pump up the Present and Sober & Present podcast in honour of World Menopause Day 18th October 2022.
Ellie Crowe is a Senior Certified This Naked Mind Coach, a Certified Gray Area Drinking Coach and co-host of the Present & Sober Podcast. Her coaching practice helps overwhelmed and sleep-deprived mums parent peacefully and happily, without needing alcohol to escape at the end of the day.
Focusing on both mind and body aspects, Ellie works with mums who want to drink less and be able to manage stress without drinking. She teaches how to make alcohol small and irrelevant in your life, whilst showing how to get in control and build emotional strength and resilience. Running both 1:1 and group programs, Ellie has a curiosity-driven approach, knowing the power of understanding ‘why’ in sparking transformative change and expanding life potential.
Ellie lives with her husband, three young kids and three hounds in a very old pub in Cambridge, England. She’s a passionate yogi, Wim Hof-fer and gymnast (back in training!).
You can find out more about Ellie at www.pumpupthepresent.com and follow her at @pumpupthepresent on Instagram and Facebook.
Love Sober Podcast 95 Guest: Bernadette Russell - How to Be Hopeful 11/9/20
Love Sober Podcast 94 Our Book 28/08/2020
Love Sober Podcast 93 Mandy Manners 21/08/2020
Love Sober Podcast 91 Guest: Ella St John McGrand 07/08/20
Love Sober Podcast 90 Guest: Emily Lynn Paulson 31/07/20
Love Sober Podcast 89 Kate Baily 24/07/2020
Love Sober Podcast 88 Mum Talk 17/07/2020
Love Sober Podcast 87 Guest: Dr. Alice Kerby 10/07/20
Love Sober Podcast 86 Reconnecting 03/07/20
Love Sober Podcast 85 Guest: Shari Hampton 26/06/20
Love Sober Podcast 84 Celebration in Sobriety 18/06/20
Love Sober Podcast 83 Guest: Mr Matthew Todd 12/06/20
Love Sober Podcast 82 Black Lives Matter 05/06/20
Love Sober Podcast 81 Guest:Emily Syphas 29/05/20
Love Sober Podcast 80 Neurodiversity 22/05/20
Love Sober Podcast 79 Guest: William Porter 08/05/20
Love Sober Podcast 78 Money 08/05/20
Love Sober Podcast 77 Lockdown 01/05/20
Love Sober Podcast 76 Guest: Janey Lee Grace 25/04/2020
Love Sober Podcast 75 Guest: The Gay Sober 17/04/20
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب