Ep 157: The Gwyneth Paltrow Diet, Women Who Changed History, and Mum Knows Best

It's another Power Panel episode of the podcast with Rena Rummy and Kirat. Here's what we'll be discussing:

Gwyneth Paltrow recently shared what she eats in a typical day (spoiler alert: it's not much!) and has faced a huge backlash. Does her diet promote disordered eating? And how does it compare to our version of healthy eating?

A new study has found that 26 is the age that we finally start listening to our mums. We share the age that we started taking our mums advice and discuss whether we all eventually turn into our mums.

And as we come to the end of Women's History Month we talk about women that we admire who have shaped history or are currently changing the game for other women.