Charlotte Stone

Yoga has played an integral role in Charlotte Stone's life for decades. She was first introduced to the practice in 1973 while a student at the University of Zurich - and then some 20+ years later, opened The Stone Center for Yoga & Health in Teaneck, New Jersey. Spend the next 30 minutes listening to this soft-spoken, passionate, woman share her adaptive yoga style and path of self discovery with warmth, compassion and humor. You'll feel your body relax and your stresses melt away.