E1: Rebuild Trust In Relationships and In Yourself

In this episode, you'll hear from our friends Debs, Brian, and Antje as we chat with them about rebuilding trust now that we're in recovery - which, we all know, isn't easy to do. Brian shares what he's doing to work on rebuilding trust in his marriage after infidelity. Antje talks about how she found the courage to talk to her husband about an eating disorder, which helped her later when she needed to talk with him about her struggle with alcohol. Steve talks about how he's seen the trust rebuilding in his relationship with his kids, and Julie tells us how she learned that before you can ask someone else to trust you, you need to be able to trust yourself. The group also talks about how to trust the decision to quit drinking. 

 

Julie mentions the book Girl, Wash Your Face by Rachel Hollis. More information about the book and the author can be found at https://msrachelhollis.com/

 

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