This episode is everything you need to get your newborn sleeping through the night in the first 16 weeks after birth! All the tips shared in this episode are actionable TODAY to get you better sleep starting tonight!
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Download the Newborn Sleep Solutions Guide for infants 0-16 weeks
Join our FREE Masterclass about How to Decrease Your Risk of a C-section!
Ep. 139: Friday Free Talk: When Nurses Perpetuate the Patriarchy
Ep. 138: The Truth about Exercise in Pregnancy with Kayla Mehr
Ep 137: Friday Free Talk, When "Checking In" Hinders the Process
Ep. 136: An Inside Look at Obstetrical Violence
Ep. 135: Friday Free Talk: Don't Stop Pushing
Ep.134 Why Preparing for Postpartum is Essential BEFORE Birth with Ariana Witkin, MD
Ep. 133: Friday Free Talk: Your Responsibility in Labor
Ep. 132: A Basic Understanding of Your Menstrual Cycle with Ginny Parham
Ep 131: Friday Free Talk: The 7 Slippery Slopes of Birth
Ep. 130: Why your sexual wellness products matter with Rebecca Alvarez Story
Ep. 129: Friday Free Talk, Nubain/Staidol is the Magic Pill
Ep. 127: Friday Free Talk: Expanding Your Ideas of Birth
Ep. 126: Plagiocephaly, One Mom's Voice
Ep. 125: Friday Free Talk: Why Your Baby's Position Matters
Ep. 124: Healing Your Pelvic Floor during Postpartum with Melissa Dessaulles
Ep. 123: Friday Free Talk: Birth Trauma is *NOT* Normal
Ep. 122: Inclusion in Women's Health with Olivia Chisholm
Ep. 121: Friday Free Talk: The Positive Side of Coronavirus
Ep. 120: Being Your Own Advocate with Ali Levine
Ep 119: Friday Free Talk, The SNOO
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