Mid Day Quickie!
PoirshaFit Podcast

Mid Day Quickie!

2024-12-04

Press pause on the external pressures of today and press play on reconnecting with your present and peaceful Self. We finish this mini mindful activity with a word of intention.

Find a quiet place and press play!

Have fun enjoying yourSelf! 

 

Connect with Poirsha with comments, questions or Collaborations:

IG-poirshafitpodcast

Email- coach@poirshafit.com

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