EP0052 - Catch the Thought, Choose the Frame

Your day can change because of a single thought. Most people never notice it, but those tiny interpretations shape your mood, decisions, and direction. In this episode, we explore how to catch the thought that derails you, reframe it with clarity, and choose a meaning that moves your life forward. Featuring the true story of how Thomas Edison reframed disaster into momentum. A grounded guide to building a mindset you can trust.