67 | Thriving through sobriety: A resilient journey of conquering addiction, redefining fun, and challenging societal norms with founder of Sober Vibes, Courtney Andersen

In this episode, we explore themes related to alcohol addiction and the journey to sobriety. We acknowledge the powerful influence of societal norms and the delicate dance between personal choices and cultural expectations. Join us on a transformative journey with Courtney Andersen, a dedicated sober life coach, podcast host, and author. Overcoming a ten-year alcohol addiction, Courtney shares pivotal moments that shaped her understanding of self and offers insights into conquering addiction. She dives into the redefined concept of "fun" in sobriety and shares valuable advice for finding joy again. She shares strategies for the crucial first 90 days of sobriety and how to navigate social settings without alcohol, setting boundaries for yourself, and gives her insight on grieving the loss of your previous life. 

We want to emphasize that the intention is not to shame or point fingers but to foster understanding and compassion. 

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Where to find Courtney Andersen and Sober Vibes:

Website- https://www.courtneyrecovered.com

IG-  https://www.instagram.com/sober.vibes

TT- https://www.tiktok.com/@sobervibesofficial

FB- https://www.facebook.com/sobervibes 

Pinterest- https://pin.it/5sT24x0

Podcast- https://www.courtneyrecovered.com/podcast

Pre-order book- https://www.courtneyrecovered.com/sober-vibes-pre-order

Free 30-day sober, not boring calendar- https://www.courtneyrecovered.com/opt-in

 

P.S. Let's embark on a journey of inner-self healing together. I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. It's time to reclaim your power and live a life filled with peace, presence, and balance. Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access! 

https://naturallyempoweredliving.com/free-resources/

 

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.