Episode 49: Dr. Joanne Mednick: Past Trauma - Present Freedom

Host Robin Norwood interviews Dr. Joanne Mednick, a licensed marriage and family therapist, about healing long-held trauma through EMDR, brain spotting, and somatic grounding. Dr. Mednick shares practical techniques for becoming present in the body and describes how this work has helped women, veterans, and older adults reclaim safety, relationships, and purpose.

Listeners will learn simple grounding exercises, the role of energy-based therapy, and the transformative ripple effects of trauma recovery on families and communities.