In this episode, John-Mark talks with Reggie White of Pacceka Massage Meditations. Reggie talks about the journey that led him to become a massage therapist and his spin on Massage Therapy that goes beyond physical relaxation.
In This Episode, We Chat About:SHK 016: “Low Carb Diet, Keto Diet, and Intermittent Fasting” with Dr. Mark McColl
SHK 015: "Moving More Confidently" with Kris Evans
SHK 014: “Emotional Intelligence, Empathy, and Stressful Life Changes” with Daniel Park and Nic Nicaud
SHK 013: “Barre Fitness” with Katy Richardson
SHK 012: “Reversing Diabetes and Metabolic Disease” with Dr. Randy Pardue
SHK 011: “Therapeutic Reflexology, Thermography, and Detoxification” with Carrie Wagner
SHK 010: "Take Control Of Your Tap Water" With Daniel Rochat
SHK 009: "Fitness After 40" with Andrew Henderson
SHK 008: "Concierge Medicine, Women's Health, and Vaginal Rejuvenation" with Dr. Raye-Anne Ayo
SHK 007: "Obstacle Course Racing and F3" with Chris "Tank" DeFranco
SHK 006: "Exercise Myths You Shouldn't Believe" with Ingrid Duncan
SHK 005: "Benefits Of Essential Oils" With Julie Callis
SHK 004: "Perfecting Your Smile" with Dr. Nathan Chesney DDS
SHK 002: Trinity Direct Primary Care with Dr. Mark McColl
SHK 001: What is Stay Healthy Knoxville?
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