ep128  Quick and Easy Is 4 Minutes Enough
The fukuokafatguys’s Podcast

ep128 Quick and Easy Is 4 Minutes Enough

E 2022-08-05

What up people, today we have a short one because Anthony was kinda grumpy after dealing with work. We talk about 4 minute workouts, summer weather benefits and why you should always lift instead of cardio. Enjoy!

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