In this week's episode Paul and Wes talk about various approaches to taking in and structuring Jiu Jitsu knowledge. We are thrown a ton of techniques during Jiu Jitsu classes so it only makes sense to have a well thought out approach to retaining information. Listen in as the guy's share some concepts from their own experiences but also from @jonthomasbjj who has great insight on the topic. You won't want to miss this one! Enjoy this week's episode!
Thanks to our podcast sponsors:
THE BJJ PHYSIO - Check out www.thebjjphysio.online for your Jiu Jitsu therapy and performance needs. All mobile solution for keeping your body in elite Jiu Jitsu condition! Follow @the_bjj_physio on Instagram!
ROLLUNION JIU JITSU - Head over to www.rollunion.com for latest and greatest Jiu Jitsu casual and athletic wear. For the stylish and the savage! Check out @rollunion on Instagram and give them a follow!
Thanks For Listening!
Episode 09 - COVID Fatigue & Finding Solace On The Mats
Episode 08 - Preparing For Lockdown 2.0
Episode 07 - Take Care Of Your Body
Episode 06 - White Belt Fury
Episode 05 - Etiquette In The Academy
Episode 04 - Blue Belt Blues: Pushing Thru To Purple Belt
Episode 03 - Competition Habits And Failing Forward
Episode 02 - The Impact Of Jiu Jitsu On Mental Health
Episode 01 - Join Us On The Road To Black
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