Resilient Caregiving: Decrease Burnout While Supporting Others

Elaine Miller-Karas, the Co-Founder of the Trauma Resource Institute and key developer of the internationally used wellness skill model Community Resiliency Model (CRM) teaches us about CRM and how it can be used to decrease burnout and it's effectiveness after natural disasters. 

You will: 

-Learn basic skills to help reset your nervous system 

-Learn a framework for recognizing and managing stress and ways to cultivate well-being.

-Questions to ask when supporting people through human made or natural disasters.

 

You can learn more about the Community Resiliency Model (CRM) and how to become a certified Community Resiliency Model teacher at https://www.traumaresourceinstitute.com/. 

 

You can also check out Elaine's book Building Resilience to Trauma: The Trauma and Community Resiliency Models written by Elaine Miller-Karas https://www.traumaresourceinstitute.com/materials/building-resilience-to-trauma-second-edition-paperback 

 

I hope you enjoy!