Are You Taking Things Too Personally?

Are You Taking Things Too Personally?

Does this sound like you:

You struggle to let things go. You pick conversations over and over, looking for flaws or wondering what REALLY was meant.

You frequently worry that you have offended someone — even when there is no real evidence for this.

You worry excessively about what others think of you or how you were perceived in a particular setting.

You react quickly to any form of criticism, getting emotional or defensive before you have gauged if it has any merit.

If you answered yes to any of these statements, you maybe taking things to personally. Listen to this episode for tips on how to NOT take things too personally.

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