Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
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Dental Implants for Healthy Smiles
Supporting First Responders
Helping Children Process Feelings through Reading
Unraveling the Kentucky Cancer Needs Assessment
Let Your Light Shine with KEHA!
Understanding Credit Reports and Scores
Supporting a Culture of Health: Empowering the Youth of Casey County
Harm Reduction in the Real World
Harm Reduction
Preparing for Retirement
Cancer Care Close to Home - the UK Markey Cancer Center Affiliate Network
Creating Safe Spaces to Explore Foods
Orthodontic Treatment: Am I a Candidate?
Should I be taking a dietary supplement?
Plan. Eat. Move. for good health!
How to respond when your child says ”I don’t like it!”
Investing Basics: Making Your Money Work for You
Sleep and Oral Health
COVID Variants: Protecting Yourself and Others
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