Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
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Kentucky’s Childhood Obesity Issue
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Eat the Rainbow to Protect Yourself from Environmental Pollution
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What You Need to Know About Oral Cancer
Health Effects of Chronic Stress
Stress and our Emotions
Recurrence Anxiety
The Effects of Stress on Our Brains
Financial Recovery after a Natural Disaster
Orofacial Pain
Ombudsman: Your Advocate in Long-Term Care Communities
What to do When my Child Lies
The Cancer Crisis in Appalachia - The Students’ Perspectives
Being Involved with your own Health Care
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