Host: Mindy McCulley, Extension Specialist for Instructional Support, Family and Consumer Sciences, University of Kentucky
Guest: Anna Cason, Extension Associate for Nutrition and Health
Season 6, Episode 37
Smoothies are a great way to start your day or satisfy midday munchies. Anna Cason joins Talking FACS to share strategies for building a better smoothie so you maximize nutrients and ease preparation woes. Smoothies are also a great way for using up ingredients that are nearing their expiration date!
Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.
Kentucky Extension Offices
UK FCS Extension
Website
FCS Learning Channel
Serving Up a Holiday Tradition - Kentucky Country Ham
Promoting Cancer Screening for Black Individuals
Buy Now, Pay Later
Practical Steps to a Greener Kitchen
Smiles for a Lifetime
Reaching Farm Families with Mental Health Messages
New Twists on Traditional Holiday Meals
Cancer and Spirituality
Prioritizing Your Mental Health After A Cancer Diagnosis
Smart Home, Brilliant Savings
The head is closer to the heart than you think
How does the Built Environment affect your health?
Practicing Gun Safety
Summer Health Experience in Oncology
Music for your Health - Music Therapy
Kentucky Extension Homemaker Week is Here!
Establishing Savings Goals: Starting Small to Save Big
Genetic Conditions and Dental Problems
The Great Outdoors Boosts our Mental Health
Handling Mental Health Challenges
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