Ep 008: How to Love and Let Go (Grieving After Heartbreak) feat. Krista Messam

Have you ever wondered if you're not normal for the way you grieve a relationship or situationship? This episode is meant to normalize this process for you, as well as encourage you to feel the feelings that you're feeling! Leanna and Jared welcome special guest and chaplain, Rev. Krista Messam, MDiv, to talk about the different stages of grief, how to grieve in a way that's healthy and how to ask others for support during those difficult times. Leanna also talks in depth about her recent, fleeting romance that left her in a sudden state of grief and they briefly discuss the world crisis we are currently facing and how a quarantine may help you fall in love with yourself...or someone else in a properly, protected suit. Make sure to follow our guest Krista Messam on instagram @kristamessam or her business account @reservedground. Also, follow us on instagram @helloandgoodbyepodcast and @_leannajoan. Enjoy, stay healthy, feel all the feels and fall in love with yourself!

for more info:  leannajoanpod@gmail.com

podcast and music produced by:  dustinlaumusic@gmail.com