33 | How Do You Say I Love Myself?

What is self-love? Today is all about ways to incorporate self-love into your daily routine. It doesn’t have to be hard! 

 

EPISODE HIGHLIGHTS:

1. What is self love? 
2. 7 ways to practice self-love when you’ve had a bad day. 

Have you gotten my Breaking Free Guide yet? Download it now: A Guide to Ending Toxic Cycles & Embracing Your Best Self

 

Follow and tag me on IG:

@healwithmegan

 

Find more resources and ways to work with me at megansaenz.com.

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