In this episode, Jackie talks about little t traumas that often get missed or minimized in recovery and trauma work. As children growing up in dysfunctional homes we learn to not feel, not trust and not talk. These rules may help us live in our dysfunctional homes growing up, but they create problems in adulthood. Part of our healing is to see, feel, trust and talk about these little t experiences.
Episode 285: Emotional Availability
Episode 284: Healthy and Unhealthy Anger
Episode 283: Emotional Affairs
Episode 282: Ownership v Partnership, Part Two
Episode 281: Emotional Labor
Episode 246: Childhood Emotional Neglect (Rerun)
Episode 280: Family Reunions
Episode 279: Betrayal Blindness
Episode 278: The Ashley Madison Hack
Episode 277: Ownership vs. Partnership
Episode 276: Healing Insecure Attachment
Episode 275: Birthday wants and needs
Episode 274: Myths about Sexuality
Episode 173: The Impact of Family Dysfunction (rerun)
Episode 273: Intimacy and Attachment
Episode 272: George Michael and Freedom!
Episode 271: Compartmentalization
Episode 270: Certainty and Intimacy
Episode 269: Disordered Intimacy
Episode 268: Triggers
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