Introducing the 10 Raw Principles (1 of 3)

In this Episode, (Part 1 of a 3 Part Series) N & J discuss the Raw Principles of Trauma Informed Yoga, and the creation of the Radical Awareness Book, due for release in 2022.

The First 3 discussed in this Episode are:
1. Do your Own Work First
2. Everybody has Trauma
3. Your Breath, Your Body, Your Story, Your Practice