Guided meditation: Drawing awareness back to its source

Welcome to this 16 minute guided meditation by Ava. This guided meditation brings the inspiration from Ramana Maharshi in his teaching on following the I feeling in meditation.

Paired with a Hridaya meditation, the meditation invites seekers to explore what the word "I" refers to, and draws awareness back to its infinite Self-source.

 

If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click.

To join our free weekly group meditations message us or visit  @functionalspirituality 

 

Increasing accessibility to functional healing + non-dual spiritual oneness.

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Community meditation:

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