Why settle for anything less than excellent? This is exactly what I explore with renowned celebrity health coach Samantha Jackson.
Samantha shares her approach and philosophy towards health and what that actually looks and feels like. Through this she puts forward the very real question as to why we settle for anything less than peak health and vitality.
Samantha also explains the dangers of toxic fat and breaks down how you can either feed or starve it.
The conversation then goes on to how to remain healthy in the current Coronavirus environment and the pitfalls to avoid.
Samantha is a wonderfully grounded and direct lady who speaks in a non-nonsense common sense manner, which is how she such impressive results with her clients - which include some famous names.
For the listener, you will be given some very clear questions about your own health and steps towards how to be sustainably awesome!
#148 Connecting to your Children – Shelley Turnbull
#147 Men: Stop Fucking Lying – Sam Falsafi
#146 The Creative Power of “I Don’t Know” – Rebecca Dawson
#145 Stop Breathing in Coronavirus Stupid Gas and Ask Better Questions
#144 The space between thoughts - Lisa Forrest
#143 Amy Jacobson – Emotional Intelligence
#142 Maintaining Mental Health - Lachlan Samuel
#141 The Awakened Millionaire - Karl O'Hare
#140 Andrea Ross – Is this current chaos a gift?
#138 Dave Andrews – When values are clear, decisions are easy.
Real Essentials #2: Stop yourself from going Mental (March 2020)
Real Essentials #1: Feed your Immune System (March 2020)
#137 Michelle Reid – Learning from Cultural Transition
#136 Quintin Tufoua – SWAG: Someone With A Goal
#135 Paul Ford – Gongs and Sound Therapy
#134 Ceinwen Roberts – Choose to give 100% you
#133 Bethan Winn – Critical Thinking
#132 Joseph Simons – 100 Years of the history of Dance………………..
#131 Belinda McClelland – Divorce Law
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