The Five Elements
Welcoming yourself.

The Five Elements

2023-03-16

In this 35 minute Irest Yoga Nidra meditation, we will rest back and explore the five elements and somatically get to know them in the body as sensation. 

Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free